Me eating an entire can of chickpeas with a spoon
Comment on Part of a balanced diet
fprawn@lemmy.world 10 months ago
Had this for dinner last night. Paired it with some tortilla chips to help round out its nutritional value. Might do it again tonight. It’s called The Mediterranean Diet.
5redie8@sh.itjust.works 10 months ago
okmko@lemmy.world 10 months ago
XD I did this once and it was surprisingly delicious. I was tired and hungry, opened the can to cook it with other prepared ingredients. Decided to spoon some in my mouth, and then another, and then another, until I ate all of it right there.
Torvum@lemmy.world 10 months ago
Where’s the protein…
GoosLife@lemmy.world 10 months ago
At the store, busy being expensive
Torvum@lemmy.world 10 months ago
Beans are cheap and if you just want nutritional value they hit both carbs and protein in a great amount per ounce. Of course there’s the studies showing regional genes benefit more from specific macro sources over others (IE an Asian would utilize rice glycogen better than Oats), but if you want to hit the basics: beans
GoosLife@lemmy.world 10 months ago
That’s good advice, but tbf when I’ve done something like this, it’s not because I’ve had a little money and decided to go for olives and chips
ech0@lemmy.world 10 months ago
Tortilla chips have nearly 0 nutritional value tho…
BigNote@lemm.ee 10 months ago
Yes but typically they come with a ton of sodium, as do olives. Won’t anyone think of the sodium? Blood pressure be damned!
Ddhuud@lemmy.world 10 months ago
It tastes like the Mediterranean too!
ChickenLadyLovesLife@lemmy.world 10 months ago
My typical dinner tastes like the Aral.
qbus@lemmy.world 10 months ago
10% less than a lethal dose