Comment on Part of a balanced diet

fprawn@lemmy.world ⁨2⁩ ⁨years⁩ ago

• Ddhuud@lemmy.world ⁨2⁩ ⁨years⁩ ago

  It tastes like the Mediterranean too!

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  • ChickenLadyLovesLife@lemmy.world ⁨2⁩ ⁨years⁩ ago

    My typical dinner tastes like the Aral.

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    • qbus@lemmy.world ⁨2⁩ ⁨years⁩ ago

      10% less than a lethal dose

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• 5redie8@sh.itjust.works ⁨2⁩ ⁨years⁩ ago

  Me eating an entire can of chickpeas with a spoon

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  • okmko@lemmy.world ⁨2⁩ ⁨years⁩ ago

    XD I did this once and it was surprisingly delicious. I was tired and hungry, opened the can to cook it with other prepared ingredients. Decided to spoon some in my mouth, and then another, and then another, until I ate all of it right there.

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• Torvum@lemmy.world ⁨2⁩ ⁨years⁩ ago

  Where’s the protein…

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  • GoosLife@lemmy.world ⁨2⁩ ⁨years⁩ ago

    At the store, busy being expensive

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    • Torvum@lemmy.world ⁨2⁩ ⁨years⁩ ago

      Beans are cheap and if you just want nutritional value they hit both carbs and protein in a great amount per ounce. Of course there’s the studies showing regional genes benefit more from specific macro sources over others (IE an Asian would utilize rice glycogen better than Oats), but if you want to hit the basics: beans

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      • GoosLife@lemmy.world ⁨2⁩ ⁨years⁩ ago

        That’s good advice, but tbf when I’ve done something like this, it’s not because I’ve had a little money and decided to go for olives and chips

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• ech0@lemmy.world ⁨2⁩ ⁨years⁩ ago

  Tortilla chips have nearly 0 nutritional value tho…

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  • BigNote@lemm.ee ⁨2⁩ ⁨years⁩ ago

    Yes but typically they come with a ton of sodium, as do olives. Won’t anyone think of the sodium? Blood pressure be damned!

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