Comment on time to eat
ddplf@szmer.info 1 week agoSounds like the easiest way to count your calories and macros. Plus saves you time during the day. Is it good for you though?
Comment on time to eat
ddplf@szmer.info 1 week agoSounds like the easiest way to count your calories and macros. Plus saves you time during the day. Is it good for you though?
forkDestroyer@infosec.pub 1 week ago
It’s yet another type of intermittent fasting. I bet it’s good for some people, but honestly: if you have access to affordable nutritionists: ask one and see if it would be good for your body type.