Comment on Nutritional Hexes
Valmond@lemmy.dbzer0.com 3 weeks agoSo to follow a diet you should calculate not just caloric intake but also caloric euh, well, disposal 😅?
Comment on Nutritional Hexes
Valmond@lemmy.dbzer0.com 3 weeks agoSo to follow a diet you should calculate not just caloric intake but also caloric euh, well, disposal 😅?
BradleyUffner@lemmy.world 3 weeks ago
You can do whatever you want. All I’m saying is that you will lose weight if your calorie intake from all sources is less than your calorie output from all sources.