Comment on Nutritional Hexes
BradleyUffner@lemmy.world 2 months agoHuh? No I didn’t, it’s all accounted for.
Unused energy is stored, or passed out as waste (literally calories out).
Comment on Nutritional Hexes
BradleyUffner@lemmy.world 2 months agoHuh? No I didn’t, it’s all accounted for.
Unused energy is stored, or passed out as waste (literally calories out).
Valmond@lemmy.dbzer0.com 2 months ago
So to follow a diet you should calculate not just caloric intake but also caloric euh, well, disposal 😅?
BradleyUffner@lemmy.world 2 months ago
You can do whatever you want. All I’m saying is that you will lose weight if your calorie intake from all sources is less than your calorie output from all sources.