Comment on Nutritional Hexes
BradleyUffner@lemmy.world 8 hours agoHuh? No I didn’t, it’s all accounted for.
Unused energy is stored, or passed out as waste (literally calories out).
Comment on Nutritional Hexes
BradleyUffner@lemmy.world 8 hours agoHuh? No I didn’t, it’s all accounted for.
Unused energy is stored, or passed out as waste (literally calories out).
Valmond@lemmy.dbzer0.com 6 hours ago
So to follow a diet you should calculate not just caloric intake but also caloric euh, well, disposal 😅?
BradleyUffner@lemmy.world 4 hours ago
You can do whatever you want. All I’m saying is that you will lose weight if your calorie intake from all sources is less than your calorie output from all sources.