🫂

You might feel like you don’t know how to process what has happened, but what you are doing is processing it. Busy work is a way to distract your conscious mind and give your subconscious the room to process - your conscious thoughts might grab all the attention, but it is the subconscious that does all the real heavy lifting.

The grief of loss is extremely painful to go through, but Melbcat loved you and was loved in return. Death cannot take that away, and moving from present to past does not diminish it. The time you had together and the relationship you had will always be there, you are just viewing it from a different angle.