Comment on Discussion Thread š¤ Friday 23 January 2026
SaneMartigan@aussie.zone āØ3ā© āØweeksā© agoMy headās on the mend, Iām still struggling with random muscle cramping whenever I get chilly which is still super shit.
Comment on Discussion Thread š¤ Friday 23 January 2026
SaneMartigan@aussie.zone āØ3ā© āØweeksā© agoMy headās on the mend, Iām still struggling with random muscle cramping whenever I get chilly which is still super shit.
MeanElevator@aussie.zone āØ3ā© āØweeksā© ago
Dang, is it physical or neurological?
SaneMartigan@aussie.zone āØ3ā© āØweeksā© ago
Iāve got low iron and low magnesium so Iām hoping itās just something that I can supplement away. Amusingly, my blood appears to be not š¤metalš¤ enough. Iām also feeling the cold much more than I normally do but Iāve also lost a bunch of weight so that could just be missing the insulation. Irritatingly itās not in muscles I can easily reach to dry-needle.
MeanElevator@aussie.zone āØ3ā© āØweeksā© ago
So youāre getting healthier and suffering? That kind of tracks to be honest. When I lost weight years ago, definitely felt it in the winter.
Like proper felt it.
I bought one of those spiky cushions to lie on, and thatās helped with circulation to my back heaps. Sucks for the first minute and when getting up, but does wonder.
SaneMartigan@aussie.zone āØ3ā© āØweeksā© ago
Like I said chatting to Gibson the other day, Iāve mostly gone vegetarian the last few years so it tracks that Iām low iron. The supplements are working, just slowly and Iām not sure thatās the actual problem. Doctors only know so much. I think Iāve got a shakti mat somewhere, Iāll give it a try.