Comment on Discussion Thread 🤓 Friday 23 January 2026

• SaneMartigan@aussie.zone ⁨3⁩ ⁨weeks⁩ ago

  My head’s on the mend, I’m still struggling with random muscle cramping whenever I get chilly which is still super shit.

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  • MeanElevator@aussie.zone ⁨3⁩ ⁨weeks⁩ ago

    Dang, is it physical or neurological?

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    • SaneMartigan@aussie.zone ⁨3⁩ ⁨weeks⁩ ago

      I’ve got low iron and low magnesium so I’m hoping it’s just something that I can supplement away. Amusingly, my blood appears to be not 🤘metal🤘 enough. I’m also feeling the cold much more than I normally do but I’ve also lost a bunch of weight so that could just be missing the insulation. Irritatingly it’s not in muscles I can easily reach to dry-needle.

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      • MeanElevator@aussie.zone ⁨3⁩ ⁨weeks⁩ ago

        So you’re getting healthier and suffering? That kind of tracks to be honest. When I lost weight years ago, definitely felt it in the winter.

        Like proper felt it.

        I bought one of those spiky cushions to lie on, and that’s helped with circulation to my back heaps. Sucks for the first minute and when getting up, but does wonder.

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