Also defence force and police - services might be limited to them, but they might know of a good counsellor outside of their particular field.
Comment on Discussion Thread 🛼 Wednesday 21 January 2026
Seagoon_@aussie.zone 5 days ago
ugh, looking for counselling is not easy
when I was in nyc my doctors had a LOT of experience with victims of terrorism, maybe someone with experience with ptsd and first responders would be fine
I’m teary and shaky
Thornburywitch@aussie.zone 5 days ago
imoldgreeeg@aussie.zone 5 days ago
Hugs. I have no specific advice or recommendations. Probably a bit like you I have built a repository of stuff from psychs and yoga and various other modalities. I can link you some decent breathing/grounding stuff. If you are stuck just yell and I will give you some things to try.
(If a gp would help I recommend M3 health in spotto - DM if you want a bit more info about my doc)
Eagle@aussie.zone 5 days ago
Do you have access to an EAP? Converge has specialised first responders and critical event counsellors. Highly recommend Amanda Mitchell.
Seagoon_@aussie.zone 5 days ago
Thanks. 🥹