We evolved for a life of scarcity, but now we live in a world of plenty.
Manjushri@piefed.social 1 day ago
There is a chemical in your brain called dopamine which is an important part of how we feel pleasure. Use of recreational drugs and alcohol causes a rush of this chemical and that is part of the pleasure we feel from using them. The problem is that regular use of such chemicals causes us to have lower levels of dopamine when we are not using them. We end up feeling a desire for the drug or booze to get our dopamine levels back up.
Diets high in sugar, salt, and carbs also causes a dopamine rush. When you eat that food regularly, it lowers your normal dopamine levels, just like drugs and alcohol do, if not to the same level. That is why you feel that craving. Eating such food occasionally is fine, but if you do it to often, you can literally get an addiction to it.
TomMasz@lemmy.world 1 day ago
Skullgrid@lemmy.world 1 day ago
based middle of the road, analytical, truthful and realistic take.
Venator@lemmy.nz 5 hours ago
Therefore, the cure for fast food addiction is recreational drugs and alcohol!
Manjushri@piefed.social 3 hours ago
RFK, is that you?