Comment on Discussion Thread đŸ›” Sunday 12 October 2025

PeelerSheila@aussie.zone ⁚12⁩ ⁚hours⁩ ago

Today I only did 4,594 steps, which is odd as I went grocery shopping and did laundry đŸ€” It was a day where I mostly hung out with the kids cooking and eating though. It is the beginning of my irl birthday week, so given the volume of cakes and treats that will be consumed I don’t hold out much hope of keeping the weight down 😆 It is but one week of the year and I intend to enjoy it without guilt, so I will keep tracking my steps and weight and likely do little else. It’ll be interesting: exactly what is the effect of a week of dietary abandon on my weight? And how long will it take to undo the “damage?” Will I succumb to guilt and exercise to counter the indulgence?

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