Speaking from a degree of experience 1 week physically isnât a huge deal. Itâs more about being able to come back to the discipline youâve already created.
Iâve done the whole âIâm doing double gym to make up for the food I shouldnât have eatenâ and Iâll be honest, itâs not a great way to relate to food.
Enjoy your birthday week, have fun and when itâs over just jump back in where you left off :)
Happy birthday week!!!
anotherspringchicken@aussie.zone âš12â© âšhoursâ© ago
Have a fabulous birthday week!
PeelerSheila@aussie.zone âš10â© âšhoursâ© ago
Thankyou!