Bit disappointed I had a lazy day but also realising that I have years of sleep and oxygen deprivation to make up for. Trying not to beat myself up for not realising and getting treated earlier. I did buy food and get the washing done and got through a chunk of my book and a few eps of the Bear (shhh I have managed to stay spoiler free for S4) Tomorrow a beach walk if it’s not as windy, bit of work admin to get ready for the week and some cooking.