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LainTrain@lemmy.dbzer0.com ⁨3⁩ ⁨days⁩ ago

This has been my experience. I find nutritional science incredibly boring, I’ve tried many times to get excited about it, but I just can’t seem to find an ‘in’ with it to make it my 2-week.special interest and learn the basics properly.

I just eat bacon, sausages, eggs, and throw in some kale, spinach & watercress. I’ve cut out all bread, sweets, snacks and alcohol.

For dinner I have some frozen pizza or something like that that I can make without any effort or time, but lately it’s way way way too much effort to cook/eat.

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tja@sh.itjust.works ⁨3⁩ ⁨days⁩ ago
I mean, there are these “complete meal” drinks, specifically for people like you who don’t really want to think about their next meal

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- LainTrain@lemmy.dbzer0.com ⁨2⁩ ⁨days⁩ ago
  Yeah but they seem lame and they give people the shits
  
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- Cruxifux@feddit.nl ⁨2⁩ ⁨days⁩ ago
  I struggle finding ones that aren’t fucked with empty carbs and processed sugar personally.
  
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I_am_10_squirrels@beehaw.org ⁨1⁩ ⁨day⁩ ago
Homemade soylent recipes

www.completefoods.co

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idiomaddict@lemmy.world ⁨3⁩ ⁨days⁩ ago
You calling it elvanse makes me suspect you have access to maultaschen. Bürger vegan maultaschen (Typ 1) have macronutrients in the proportion suggested by nutritionists; taste good raw, sautéed, or in soup; cost <€2,50; and keep very well. Other varieties are possibly similar, but I don’t know if they can be eaten raw or how they keep.

Plus, they’re a good base for taking elvanse.

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