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Dreaming_Novaling@lemmy.zip ⁨23⁩ ⁨hours⁩ ago

Note how anon states they weigh the same, but they feel healthier. Being healthy isn’t about looking like a model, being healthy is about literally being healthy. You don’t need to do crazy ass workouts, chug protein mixes, and gain muscle like a TV star on steroids. You just need to get enough cardio in your day (or throughout the week) from chill/fun activities (biking, swimming, dancing) and have a balanced diet to do your body right. Don’t fucking starve yourself please, you look fine the way your are ♥️

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offspec@lemmy.world ⁨23⁩ ⁨hours⁩ ago
Didn’t they lose a hundred pounds?

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- Dreaming_Novaling@lemmy.zip ⁨23⁩ ⁨hours⁩ ago
  FUCK can’t read 😭🔫
  
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  - TheBat@lemmy.world ⁨22⁩ ⁨hours⁩ ago
    It’s not too late, there are education programmes for adults. You can do it. 👍
    
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    CitizenKong@lemmy.world ⁨22⁩ ⁨hours⁩ ago
    That would be really encouraging if OP could read.
    
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inb4_FoundTheVegan@lemmy.world ⁨6⁩ ⁨hours⁩ ago
I see what you were going for. ♥️

Hugs!

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kameecoding@lemmy.world ⁨15⁩ ⁨hours⁩ ago
Even though you misread the comment as a fat fuck, I have to reply to you and say, fuck spreading whatever idea you are spreading.

Your comment reads like a delusional HAES cult members.

Being obese is objectively worse for your quality of life and your longevity, just because someone wants to better themselves doesn’t mean they do it to look like a model.

Your comment is objectively wrong, putting on muscle is by far the best way to increase your health and longevity, not doing cardio.

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