They hate VPNs

I have no issues with my VPN. Which one do you have? Did you switch servers to see if it fixed the issue? Generally Google gives these prompts when there are many requests from a single IP address. When you have a proper VPN service, all connections will be spread out over many servers so there won’t be a lot of people behind a single IP address, so there won’t be that many requests to Google servers. This will solve the issue. I have Proton VPN, I never have these prompts anymore since I switched to Proton.