No joke, sometimes constipation causes headaches. Gut health is super important for well being.
Comment on We had a deal
GrumpyDuckling@sh.itjust.works 2 months ago
Sometimes pooping helps.
dustyData@lemmy.world 2 months ago
ulterno@programming.dev 2 months ago
Another one is air quality.
If you are breathing in too many undesirable aerosols when you sleep, you are not getting better, but worse.
kn33@lemmy.world 2 months ago
I was going to say to drink some water. Both would probably be good.
Nasan@sopuli.xyz 2 months ago
Drinking water should always be the first thing you do. Too many dehydrated dummies suffering out there because “water has no taste”.