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This is a bit intense but praxticrs like this have been used not only by the Buddhists but also the internet’s favourite emperor Marcus Aurelius for example. It seems to be really good for you. For a more feasible exercise just tape a square onto the floor and only leave that box for hygiene, work, food and walks. You sleep in the box you meditate in the box and you exercise in the box.

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idiomaddict@lemmy.world ⁨4⁩ ⁨weeks⁩ ago
That square is my bed and my therapist was concerned when I said I didn’t leave it.

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- Muaddib@sopuli.xyz ⁨4⁩ ⁨weeks⁩ ago
  You exercise on your bed?
  
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  - idiomaddict@lemmy.world ⁨4⁩ ⁨weeks⁩ ago
    It’s a partner exercise
    
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    spooky2092@lemmy.blahaj.zone ⁨4⁩ ⁨weeks⁩ ago
    That partner’s name? Palmala
    
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  - minibyte@sh.itjust.works ⁨4⁩ ⁨weeks⁩ ago
    Cardio mostly.
    
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morrowind@lemmy.ml ⁨4⁩ ⁨weeks⁩ ago
That just sounds like my bedroom

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match@pawb.social ⁨4⁩ ⁨weeks⁩ ago
why don’t i just buy a doggy cage like i want to

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