Comment on Seasonal depression

• Kusimulkku@lemm.ee ⁨2⁩ ⁨weeks⁩ ago

  I don’t usually do those. I have multivitamins always at home but I just never remember to take them. Too forgetful in the mornings.

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  • Lord743@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

    Multivitamins don’t work well, get the individual vitamins.

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  • MY_ANUS_IS_BLEEDING@lemm.ee ⁨2⁩ ⁨weeks⁩ ago

    I rely on them in the winter. I used to get really miserable from around November onwards but now I take one daily and I’m only moderately miserable

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• Zink@programming.dev ⁨2⁩ ⁨weeks⁩ ago

  Well, I keep my vitamin D levels high for actual MD reasons, and I guess I’ve been enjoying the winter weather.

  Good vitD levels don’t get rid of other types of being fucked up, unfortunately.

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