Comment on Seasonal depression
Kusimulkku@lemm.ee 2 months ago
I’ve personally never felt down because there being less light. Summer there’s too much and winter there’s too little, but I’m lucky that it doesn’t affect me much.
Comment on Seasonal depression
Kusimulkku@lemm.ee 2 months ago
I’ve personally never felt down because there being less light. Summer there’s too much and winter there’s too little, but I’m lucky that it doesn’t affect me much.
kusivittula@sopuli.xyz 2 months ago
some vitamin d supplements and we’re good
Kusimulkku@lemm.ee 2 months ago
I don’t usually do those. I have multivitamins always at home but I just never remember to take them. Too forgetful in the mornings.
Lord743@lemmy.world 2 months ago
Multivitamins don’t work well, get the individual vitamins.
MY_ANUS_IS_BLEEDING@lemm.ee 2 months ago
I rely on them in the winter. I used to get really miserable from around November onwards but now I take one daily and I’m only moderately miserable
Zink@programming.dev 2 months ago
Well, I keep my vitamin D levels high for actual MD reasons, and I guess I’ve been enjoying the winter weather.
Good vitD levels don’t get rid of other types of being fucked up, unfortunately.