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I’ve personally never felt down because there being less light. Summer there’s too much and winter there’s too little, but I’m lucky that it doesn’t affect me much.

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kusivittula@sopuli.xyz ⁨1⁩ ⁨year⁩ ago
some vitamin d supplements and we’re good

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- Kusimulkku@lemm.ee ⁨1⁩ ⁨year⁩ ago
  I don’t usually do those. I have multivitamins always at home but I just never remember to take them. Too forgetful in the mornings.
  
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  - Lord743@lemmy.world ⁨1⁩ ⁨year⁩ ago
    Multivitamins don’t work well, get the individual vitamins.
    
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  - MY_ANUS_IS_BLEEDING@lemm.ee ⁨1⁩ ⁨year⁩ ago
    I rely on them in the winter. I used to get really miserable from around November onwards but now I take one daily and I’m only moderately miserable
    
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- Zink@programming.dev ⁨1⁩ ⁨year⁩ ago
  Well, I keep my vitamin D levels high for actual MD reasons, and I guess I’ve been enjoying the winter weather.
  
  Good vitD levels don’t get rid of other types of being fucked up, unfortunately.
  
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