Comment on Reuters: New research backs up that video games can be an antidote to stress and anxiety [interactive article]

GooberEar@lemmy.wtf ⁨4⁩ ⁨days⁩ ago

To be honest, most of the games I’ve played in the past 5+ years since I’ve started to get back into the hobby are stressful in various ways. That doesn’t mean they aren’t “quelling” stress and anxiety for me, just that when I’m playing them, they stress me out and give me anxiety.

Take for instance my current game du jour: Doom 2016. When battles are going, I’m for sure sweating and amped up, stressed, anxious, and what have you. It’s anything but relaxing while playing. But still quite enjoyable.

So, perhaps the “quelling” comes after? A bit like a workout, where you’re hyped up and exerting yourself, but after the fact you mellow out and relax?

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