Anon knows banjo kazooie
Submitted 2 weeks ago by Sgt_choke_n_stroke@lemmy.world to greentext@sh.itjust.works
https://lemmy.world/pictrs/image/8a53475b-192e-4480-810d-7555c26723d2.jpeg
Submitted 2 weeks ago by Sgt_choke_n_stroke@lemmy.world to greentext@sh.itjust.works
https://lemmy.world/pictrs/image/8a53475b-192e-4480-810d-7555c26723d2.jpeg
pineapplelover@lemm.ee 2 weeks ago
I mean if you’re this overweight, not sure if running is the right move. You’ll just end up hurting your joints.
Gullible@sh.itjust.works 2 weeks ago
Swimmies are based.
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(Fish are also based)
sugar_in_your_tea@sh.itjust.works 2 weeks ago
Exactly. My coworker is very overweight and they’re trying to lose it, and they’re explicitly avoiding running and focusing on walking for exactly this reason.
Even if you’re not overweight, walk before you run so you can build up all the supporting muscles you’ll need so you don’t injure yourself.
pineapplelover@lemm.ee 2 weeks ago
Yeah I’d say you should probably try swimming or something instead. Unsure of any other activities that are easier for the body.
Acinonyx@lemmy.sdf.org 2 weeks ago
at this point it isn’t even running but rather rolling