Comment on Anon reaches enlightenment

quixotic120@lemmy.world ⁨2⁩ ⁨months⁩ ago

• gandalf_der_12te@discuss.tchncs.de ⁨2⁩ ⁨months⁩ ago

  or any meditation technique/speech therapy.

  christian monks used to do the same. i think it was called “confession” or something when you talked about things that bothered you with somebody who was reasonably intelligent in a private context.

  i guess it really helped and might have been the modern equivalent of talking to a therapist.

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  • SkaveRat@discuss.tchncs.de ⁨2⁩ ⁨months⁩ ago

    also: praying. It’s basically meditation, depending on your practice.

    You’re quietly going through your thoughts and, well, meditate on them. Lots of good ideas and solutions can come from that alone

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