Comment on Daily Discussion Thread: đđ„”đšMonday, 16 December,.2024
melbourne_wanderer@aussie.zone âš5â© âšweeksâ© agosomething about the name âreformerâ somehow made it seem quite a bit more intense than just âpilatesâ.
thanks!
Comment on Daily Discussion Thread: đđ„”đšMonday, 16 December,.2024
melbourne_wanderer@aussie.zone âš5â© âšweeksâ© agosomething about the name âreformerâ somehow made it seem quite a bit more intense than just âpilatesâ.
thanks!
dumblederp@aussie.zone âš5â© âšweeksâ© ago
Itâs not. Itâs probably easier than floor pilates. The reformer machine is a sled that you lie on. Itâs got springs to adjust the difficulty, ropes to hold on to and a bar to push against with your feet. I found it partly felt like an exercise class but lying down. Low impact too.