Comment on Daily Discussion Thread: šŸ”†šŸ„µšŸØMonday, 16 December,.2024

<- View Parent
Thornburywitch@aussie.zone āØ1ā© āØweekā© ago

Dance? Maybe a course of swing dance or classic rock & roll - excellent for balance, timing as well as aerobic/cardio. Quite a few short courses around - and most you donā€™t need to bring a partner. Plus thereā€™s the music aspect. And its a whole lotta fun.

Iā€™ve never done yoga, but there are a lot of different kinds - some are pretty extreme physically and some are more meditative. Pilates is popular and thereā€™s a lot of places around.

source
Sort:hotnewtop