Okay, if the goal is to eat eggs that are cooked well with the least amount of greasy dishes, you might consider hard or soft boiled eggs. You can cook several at a time, they last quite a while if you don’t crack them, and you can even cook them in an air fryer if you don’t want dirty dishes at all. If you make them just before eating, you can have a nice hot soft boiled egg in a pretty short time.

I’d personal prefer that over microwaved eggs every time.