Comment on i sprained my wrist and nowni sprained my ankle
Fisuxcel@wolfballs.com 2 years agoi dont have a problem with the mobility but putting any load no matter how light, it always makes the wrist worsen.
Comment on i sprained my wrist and nowni sprained my ankle
Fisuxcel@wolfballs.com 2 years agoi dont have a problem with the mobility but putting any load no matter how light, it always makes the wrist worsen.
iamtanmay@wolfballs.com 2 years ago
how recent is it ? It took me ~8 months after a bad slip before I could put body weight on my wrist
Fisuxcel@wolfballs.com 2 years ago
its been five months
iamtanmay@wolfballs.com 2 years ago
Be patient bro. It does heal, but the damned wrist takes a long time. Same with the knee.
How bad was the fall ? In my case, I was doing some kind of flip on concrete, but it went wrong and I landed with 80kg of my body weight on the one wrist.
My ankle took several years to be painless. Had the accident in 2016, and only 2020 did it stop hurting all the time.
Fisuxcel@wolfballs.com 2 years ago
I did not fall it was a heavy movement while climbing.