Comment on i sprained my wrist and nowni sprained my ankle
Fisuxcel@wolfballs.com 2 years agoI did not fall it was a heavy movement while climbing.
Comment on i sprained my wrist and nowni sprained my ankle
Fisuxcel@wolfballs.com 2 years agoI did not fall it was a heavy movement while climbing.
iamtanmay@wolfballs.com 2 years ago
So, the joint got pulled, i.e ripped ?
You probably already know this, but there is also scar formation inside the joint, depending on the genetics of the person. I scar a lot, and the scars inside my ankle were the reason why the pain lasted for years.
The joint should heal in a few more months, but you'd still need to keep rehabbing it for a few months to a year in case you are the kind of person that scars easily. They have to keep being broken up to prevent stiffness & pain in surroundings.