Comment on Daily Discussion Thread: 💨💨💨 🍃🍃🍃 Monday, September 2, 2024

• Seagoon_@aussie.zone ⁨2⁩ ⁨months⁩ ago

  i too have stuck to my new eating plan. No snacks on errands, no bikkies at all, no desserts or cakes will be made . I have no idea if I have lost weight.

  have been on decaf after 3 pm for the past month

  I will also forgo store bought roti and parathas and only eat healthy home made fat free ones if i have them at all

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  • CEOofmyhouse56@aussie.zone ⁨2⁩ ⁨months⁩ ago

    Woah. Way to go!

    I’m wondering if you sleep better without the caffeine after 3pm? I don’t have a problem with sleeping but I know others do and I’m just curious.

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    • Seagoon_@aussie.zone ⁨2⁩ ⁨months⁩ ago

      I do sleep better :)

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      • CEOofmyhouse56@aussie.zone ⁨2⁩ ⁨months⁩ ago

        🙂

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• PeelerSheila@aussie.zone ⁨2⁩ ⁨months⁩ ago

  I was doing ok until I recently said I was, then I jinxed it 😔 Glad you’ve got some results though, well done!

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  • CEOofmyhouse56@aussie.zone ⁨2⁩ ⁨months⁩ ago

    Thank you.

    I was mindlessly snacking when I wasn’t hungry so I decided I wasn’t gonna eat after 8pm.

    Jump back on the train with me. Eat tea, have dessert if need be and then stop after 8pm. That’s all. Baby steps.

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    • PeelerSheila@aussie.zone ⁨2⁩ ⁨months⁩ ago

      Eating when you’re not hungry does me in, but the reason is that my biggest problem is also eating to avoid food being wasted. I think, “look that’ll get thrown out, can’t waste it,” and I’ll eat it when I’m not hungry. I’ll have to maybe start making smaller portions.

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      • CEOofmyhouse56@aussie.zone ⁨2⁩ ⁨months⁩ ago

        Oh I see. Yeah I hate waste too.

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• anotherspringchicken@aussie.zone ⁨2⁩ ⁨months⁩ ago

  Very impressive! And nice work for sticking to it. I’m doing ok, mainly because I have to take a tablet in the evening on an empty stomach. Otherwise, I don’t know if my willpower would hold out, lol

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  • CEOofmyhouse56@aussie.zone ⁨2⁩ ⁨months⁩ ago

    Thanks. Well done to you too!

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