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FeelzGoodMan420@eviltoast.org ⁨2⁩ ⁨months⁩ ago

Huh? What do you mean metabolism is barely different between people? Some people are fat naturally even with a decent diet and some people are skinny af regardless of what they eat. What do you mean there is no difference?

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kameecoding@lemmy.world ⁨2⁩ ⁨months⁩ ago
youtube.com/shorts/Se1oaRu0Pbw?si=OEsWwQ223S9g04r…

examine.com/…/does-metabolism-vary-between-two-pe…

Extending this into practical terms and assuming an average expenditure of 2000kcal a day, 68% of the population falls into the range of 1840-2160kcal daily while 96% of the population is in the range of 1680-2320kcal daily. Comparing somebody at or below the 5thpercentile with somebody at or above the 95thpercentile would yield a difference of possibly 600kcal daily, and the chance of this occurring (comparing the self to a friend) is 0.50%, assuming two completely random persons.

To give a sense of calories, 200kcal (the difference in metabolic rate in approximately half the population) is approximately equivalent to 2 tablespoons of peanut butter, a single poptart (a package of two is 400kcal) or half of a large slice of pizza. An oreo is about 70kcal, and a chocolate bar in the range of 150-270kcal depending on brand.

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- FeelzGoodMan420@eviltoast.org ⁨2⁩ ⁨months⁩ ago
  Interesting thanks. Appreciate the interesting information. Thanks for taking the time to type that out.
  
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