Don’t have to do leg day if you break your back haha
Comment on Anon goes to the gym for the first time
cowfodder@lemmy.world 5 months agoEvery exercise is a back day exercise if you do it wrong enough.
Aussiemandeus@aussie.zone 5 months ago
TexasDrunk@lemmy.world 5 months ago
I see you’ve read my workout books and watched the videos.