Comment on What would happen to your body if you only ate 750g of 2% cottage cheese every day for a month?

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i_dont_want_to@lemmy.blahaj.zone ⁨5⁩ ⁨months⁩ ago

Hopefully this isn’t unwanted advice, but I have also cut out a lot of meat from my diet and I started getting weird side effects. (Lost feeling in my hands and feet, got dizzy a lot, felt extra stupid.)

After seeing a doctor, I take vitamin B and D supplements and it helped a lot. If you can’t see a doctor, you might consider trying some vitamin B and seeing if that helps. Apparently lots of vegetarians and vegans take it too.

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