Comment on Why does it feel like too much effort just to go from sitting around looking at garbage online to simply watching a film or playing a video game?

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Jessica@discuss.tchncs.de ⁨5⁩ ⁨months⁩ ago

Vitamin D deficiency as well!

If your shadow is longer than you are tall, you are not getting enough ultraviolet radiation to produce vitamin D. You need about 15 minutes a day.

It is extremely common to be deficient in the northern part of North America, all of Canada, and the United Kingdom.

Some of the symptoms are fatigue and depression

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