Sometimes I like to hype myself up and do a really loud pep talking coach type voice in my head for this.
Also very high energy affirming stuff. ‘I am here! This is my body! I choose when and how to use it!’
Yeah, it’s silly, but if it works it works.
BigMikeInAustin@lemmy.world 5 months ago
It’s fine if you need to try a couple times. Or if you need to rock yourself to a new position and time it with Go.