Comment on Anon figures out how dieting works
ChickenLadyLovesLife@lemmy.world 6 months agoA 420 calorie drop from a 52-pound weight loss implies a resting metabolic requirement for body fat tissue of about 8 calories per pound, which I think is a serious overestimate but I’m not sure. I’ve seen some sources claim 2 calories per pound for fat and 6 calories per pound for muscle, but other sources have claimed significantly higher amounts.
FiniteBanjo@lemmy.today 6 months ago
Yeah it’s really hard to pin down consistent numbers on this subject due to both interpersonal differences and demographic trends in data.