8+ cans a day
Jesus yeah that’s 1600 calories right there. Conservatively lol.
Comment on Anon figures out how dieting works
Alto@kbin.social 5 weeks agoIf it you it to the extreme, sure. But the foundation of losing weight in any context is calories in < calories burned.
meowMix2525@lemm.ee 5 weeks ago
Alto@kbin.social 5 weeks ago
Yeah it really wasn't good
takeda@lemmy.world 5 weeks ago
I just recently learned about liquid calories and why are they dangerous when you care about weight.
For those who are not aware. A liquid will be processed very quickly by our body. For example you get your favorite soda that has 150 calories your drink it, and your body processes it quickly, you urinate it but the 150 calories stay with you and you feel hungry again really soon so you eat another meal to fill your stomach.