Comment on It's called "social jet lag". Yes I know about sleep hygiene.

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Chiarottide@lemmy.world ⁨7⁩ ⁨months⁩ ago

I get why people are downvoting but I agree with your point. You don’t need to be part of a community or fall in a specific identity term to be valid. Just be you. You are valid as you are, no matter if your identity has been given a name or not. All identity terms are made up anyways, it’s just our dumb brain’s way of simplifying and denaturating complex stuff in a way it can understand

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