It’s Built With Science, everything is laid out for you. It takes all the guesswork out of what you should be doing. I’m a computer geek, physical fitness isn’t my area of interest, so it’s nice to have someone be like “Here’s the two sets of exercises that you should be alternating between for the next 3 months, and then switch to these exercises. Track your progress or regress in this spreadsheet we made for you. Proper form and explanation are provided in YouTube videos and Slide sets. Also there’s a spreadsheet to help you Cut and then Bulk.”

It was like $120, and there’s a lot of content.