Absolutely humans are deeply affected on conscious and unconscious levels by all kinds of things that are out of their control - both experiences and brain chemistry. Absolutely it is a privilege afforded to only a few to have access to the support and resources needed to become aware of their situation and create deep change for themselves.

It’s also true that if you do a bad thing you did a bad thing. That does NOT mean you are a bad person, it does NOT mean all the things you can’t or couldn’t control are your responsibility, it does NOT mean that you even were fully aware of what you did.

But if you do a bad thing you are responsible for what you did. YOU did it. It is your responsibility to get on a path that will allow you to recognize and change that behavior.

It is nobody’s job to be perfect or beat themselves up for mistakes. It is everyone’s job to work towards being better - to themselves and to the people around them.

Part of that is understanding that you are responsible for your actions. You may genuinely not have been capable of making a better choice at the time - but if you did it = it’s on you to own the mistake.