Comment on Life
DarkCloud@lemmy.world 4 days ago
Do an hour of aerobic exercise a day. You’ll have more energy once it becomes a habit.
Comment on Life
DarkCloud@lemmy.world 4 days ago
Do an hour of aerobic exercise a day. You’ll have more energy once it becomes a habit.
OldChicoAle@lemmy.world 3 days ago
I love cardio. I miss being in the rhythm of a regular run with some biking thrown in. Plus walks with the dog are usually pleasant (when he’s not trying to bath the entire neighborhood in his pee)