Comment on How to summon a group of gym bros (100% working tutorial 2026)
REDACTED@infosec.pub 15 hours agoNo, you can clearly see the effects of longevity in studies that focuses on resistance training versus focuses on muscle building with little cardio itself
Shellofbiomatter@lemmus.org 14 hours ago
That excessive muscle mass is detrimental or that lack of cardiovascular training is detrimental?
punkfungus@sh.itjust.works 14 hours ago
I wouldn’t bother with this person, they’ve got a huge bee in their bonnet about bodybuilding and muscle mass. They seem to have extrapolated the negative health effects of doing huge amounts of steroids and putting on inhuman muscle mass out to all bodybuilding period, and they refuse to have this misconception educated out of them.
Shellofbiomatter@lemmus.org 13 hours ago
Fair, bad habit. From time to time i still fall for it.
REDACTED@infosec.pub 13 hours ago
Excessive muscle mass. All my comments have been pro-cardiovascular training, it’s honestly weird how heavily I feel like being misinterpreted here.
Shellofbiomatter@lemmus.org 13 hours ago
Understandable, but that does once again go back to the point that detrimental amount of muscle mass is only achievable through the usage of steroids and at that point it’s questionable which did more damage. Within natural limitations, it’s not something someone should worry about.
Though yes i do agree with you that cardiovascular training shouldn’t be completely neglected.
REDACTED@infosec.pub 12 hours ago
I think the confusion/general anger/dismissal occured from me also saying that growing arm biceps hardly relate to longevity, and for me resistance training is all about longevity and health, not simply looking good. There are muscles in your body that directly relate to health of cardiovascular system, longevity, health, etc., and then there are others that scientifically don’t really show signs of increased longevity or better health (directly), like arm biceps.