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Semi_Hemi_Demigod@lemmy.world ⁨9⁩ ⁨hours⁩ ago

Humans have back problems because we took a spine that had evolved for billions of years to be horizontal and stacked it up like a bunch of dinner plates.

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LurkingLuddite@piefed.social ⁨6⁩ ⁨hours⁩ ago
Don’t discount the power of sitting too much with bad posture. The spine can stay totally fine up to a significant age … if you’re not sitting like you’re cosplaying as the Hunchback of Notre-Dame and get up and move once in a while.

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- JasonDJ@lemmy.zip ⁨6⁩ ⁨hours⁩ ago
  I read this while I’m sitting, hunched over, on an ice pack, at physical therapy for sciatica.
  
  Thank you for the reminder.
  
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deegeese@sopuli.xyz ⁨9⁩ ⁨hours⁩ ago
I think the T-rex did it first.

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