Comment on Save me from going down a dark path
BanMe@lemmy.world 5 days agoDoing nothing doesn’t do a damn thing. It should be one tool in a toolbox. AA is not like the other things on there, just like CBT isn’t like those things, just like medication isn’t like those things. GP1s just landed in the medication toolbox. Addiction is incredibly complex and includes a spiritual component. If you don’t like how the program does it, go start your own alcohol treatment protocol, hell a global network of meetings and instant support, and see how far you get. I’m super eager to see it.
kofe@lemmy.world 5 days ago
I’ve already mentioned this in another comment, but SMART Recovery is a secular alternative that does host virtual sessions if anyone’s looking and can’t find something local. They’re pretty well established in multiple countries now. They’ve also got the website and mobile app with evidence based skills. DBT also has skills targeting addiction. The main reason I think AA can be effective (though its less than a coin flip chance iirc) is due to the community aspect.