Should I train to do the jerking motion before I attempt lifting heavy stuff? Asking for a friend
Comment on Always use proper lifting technique
GreenKnight23@lemmy.world 2 months ago
as a 50ish year old, listen to me kids.
lift with your back in a jerking motion if you want. fuck up your back, I don’t care.
I’m not your dad.
WereCat@lemmy.world 2 months ago
GreenKnight23@lemmy.world 2 months ago
if you’re not jerking before tossing ass, you’re doing it wrong.
Raiderkev@lemmy.world 2 months ago
Your back is like your strongest muscle dude!
quips@slrpnk.net 2 months ago
As a 20ish year old listen to me kids, protect your back at all costs. You are not invincible because you are young.
Every single time you ever lift something heavy, ask yourself is your back straight?
Hiro8811@lemmy.world 2 months ago
My back is a little gay sometimes, is that normal?
BoxOfFeet@lemmy.world 2 months ago
Sometimes? It must just be backurious.
GreenKnight23@lemmy.world 2 months ago
how long has it bengay?