Should I train to do the jerking motion before I attempt lifting heavy stuff? Asking for a friend
Comment on Always use proper lifting technique
GreenKnight23@lemmy.world 1 month ago
as a 50ish year old, listen to me kids.
lift with your back in a jerking motion if you want. fuck up your back, I don’t care.
I’m not your dad.
WereCat@lemmy.world 1 month ago
GreenKnight23@lemmy.world 1 month ago
if you’re not jerking before tossing ass, you’re doing it wrong.
Raiderkev@lemmy.world 1 month ago
Your back is like your strongest muscle dude!
quips@slrpnk.net 1 month ago
As a 20ish year old listen to me kids, protect your back at all costs. You are not invincible because you are young.
Every single time you ever lift something heavy, ask yourself is your back straight?
Hiro8811@lemmy.world 1 month ago
My back is a little gay sometimes, is that normal?
BoxOfFeet@lemmy.world 1 month ago
Sometimes? It must just be backurious.
GreenKnight23@lemmy.world 1 month ago
how long has it bengay?