As a 20ish year old listen to me kids, protect your back at all costs. You are not invincible because you are young.
Every single time you ever lift something heavy, ask yourself is your back straight?
Comment on Always use proper lifting technique
GreenKnight23@lemmy.world 18 hours ago
as a 50ish year old, listen to me kids.
lift with your back in a jerking motion if you want. fuck up your back, I don’t care.
I’m not your dad.
quips@slrpnk.net 18 hours ago
Hiro8811@lemmy.world 18 hours ago
My back is a little gay sometimes, is that normal?
BoxOfFeet@lemmy.world 18 hours ago
Sometimes? It must just be backurious.
GreenKnight23@lemmy.world 13 hours ago
how long has it bengay?
Raiderkev@lemmy.world 14 hours ago
Your back is like your strongest muscle dude!
WereCat@lemmy.world 6 hours ago
Should I train to do the jerking motion before I attempt lifting heavy stuff? Asking for a friend
GreenKnight23@lemmy.world 4 hours ago
if you’re not jerking before tossing ass, you’re doing it wrong.