Iâm a bit like Force, I started with the spray and moved to the lozenges. I really liked the spray and used it for about 4 years before I switched to the lozenges. I canât see myself giving up the lozenges any time soon but the way I see it, anything is better than smoking or vaping and Iâm happy for myself, because I was really badly addicted. I gave up and then started again and quit again about 10 years ago. Iâd had about a dozen attempts prior to that.
Comment on Discussion Thread đź Monday 2 March 2026
Gibsonhasafluffybutt@aussie.zone â¨4⊠â¨weeks⊠ago
Today is day 2 of using the nicotine spray.
Have cut vaping down by 90%
PeelerSheila@aussie.zone â¨4⊠â¨weeks⊠ago
Seagoon_@aussie.zone â¨4⊠â¨weeks⊠ago
you will cough because you are not getting as much nicotine directly in your lungs and nicotine stops the little cilia in your bronchioles from moving gunk out
and so many hugs and happy dances, smoking is such a hard habit to quit đ
imoldgreeeg@aussie.zone â¨4⊠â¨weeks⊠ago
Nice one ! Thatâs a big deal
calhoon2005@aussie.zone â¨4⊠â¨weeks⊠ago
right on, thatâs really positive. it took me at least 7 or 8 tries to quit (smoked for 15 years, at least a pack a day for most of it, but rolled my own so who knows reallyâŚ), but it stuck on the last try and i havenât smoked for 15 years. donât beat yourself up too much about the cravings or if you slip at all, just give it another try, itâll stick. those a-hole-assclowns really make that shit fucking addictive