Same here, I wish I felt like this every day. The positive difference in my mood is crazy. Sadly I get more bad than good sleep these days…
Comment on Discussion Thread 🦤 Wednesday 11 February 2026
LowExperience2368@aussie.zone 1 month ago
Good sleep last night despite a bit of a weird dream! Yay to REM rebound and better sleep :)
tone212_@aussie.zone 1 month ago
LowExperience2368@aussie.zone 1 month ago
I don’t want to be one of those people but do you know why you could be experiencing poor sleep?
The mood difference is indeed crazy. Yesterday I balled my eyes out and today I’m fine.
tone212_@aussie.zone 1 month ago
Stress in general - business stress, personal stress, also bad bedtime routine. It all adds up. Yesterday I made a few changes and noticed a difference, need to keep the momentum going.
LowExperience2368@aussie.zone 1 month ago
:(
What did you change?
SaneMartigan@aussie.zone 1 month ago
I had a drink last night which meant better sleep but that’s not a lifestyle choice I’m looking to make as a regular thing.
LowExperience2368@aussie.zone 1 month ago
I hope you can get more than that soon. Shit sleep sucks.