I was having a lovely snooze in bed and got a cramp in my calf. I remembered seeing someone recently saying you should stand up and put weight on that leg when you get a cramp, so I tried that and the cramp just went away instantly. For 50 years my approach to those cramps has been rolling around in agony as the cramp gets worse and worst and there is a quick easy fix that I didn’t know about. I’m thrilled to know this, but also a bit disgruntled about how much pain I have endured over my life that I didn’t need to.