Comment on Shut up science!!
So does it make sleep better?
It’s associated with dim light you see naturally at dawn and dusk, so it makes sense that it has some effect. But exactly what isn’t clear and it might be a lot of it depends on the circumstance.
MDCCCLV@lemmy.ca 1 month ago
It’s associated with dim light you see naturally at dawn and dusk, so it makes sense that it has some effect. But exactly what isn’t clear and it might be a lot of it depends on the circumstance.