Comment on Is jogging on sidewalks harder on joints than if one jogged on dirt?

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Carnelian@lemmy.world ⁨1⁩ ⁨year⁩ ago

Beach jogging is actually pretty bad in the long term, as one leg is always going to be uphill compared to the other. Leads to injury. Same thing happens if you run on the side of a crowned road instead of on a flat sidewalk

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