Comment on It's OK to just like lemon water.
7bicycles@hexbear.net 4 days agoJust seems pointless. If you like less acidic taste just use less lemon juice. Nobody is Vitamin C deficient unless they’re dirt poor or have some other health stuff going on
CloutAtlas@hexbear.net 4 days ago
I have witnessed the American diet. It mostly appears to be high fructose corn syrup drink, burger, fries and microplastics.
I would assume there is a small amount of vitamin C in ketchup and trace amounts in the lettuce on the burger. But I’m not sure how much you would have to consume to meet your daily intake.
7bicycles@hexbear.net 4 days ago
The fries alone have a pretty good chance to keep you from becoming Vitamin C deficient if you ate nothing but aforementioned. If your burger includes any vegetables even more so.
CloutAtlas@hexbear.net 4 days ago
I thought that was for fresh/frozen house cut fries. Doesn’t processing the potato remove some of the nutritional value? Its been a while but I recall reading an article about mash from reconstituted potato powder having a far lower amount of potassium and vitamins than an equal amount of fresh.
7bicycles@hexbear.net 3 days ago
Nutritional data I pulled was for McDonalds fries which I don’t think they’re at the point of shaping them out of dried rehydrated potatoes yet?