Comment on Always question those who are the "teachers"

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klemptor@startrek.website ⁨21⁩ ⁨hours⁩ ago

I’m sorry to be pedantic, but you said:

How much do you think a 300 lb person can lift? I guarantee it’s at least 300 lbs.

And I’m telling you it’s unlikely they can lift 300lbs. Deadlift, lunge, squat. Because that weight is in addition to the body weight they’re used to carrying. And even for bench, pull-up, or chin-up, they are unlikely to be able to complete even one rep because those require upper body and core strength, which are not naturally built just by dint of being obese.

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