Comment on My body is a roadmap of pain
TootSweet@lemmy.world 1 day ago
Wait, what’s the one labeled “jackass”? I will pay you an upvote if you tell me.
Comment on My body is a roadmap of pain
TootSweet@lemmy.world 1 day ago
Wait, what’s the one labeled “jackass”? I will pay you an upvote if you tell me.
ivanafterall@lemmy.world 1 day ago
Try using your head as a counterweight to stretch out that muscle. So if it hurts on the right, slowly let your head hang to the left side until you feel it pulling on that spot. Hold the stretch for 30-60 seconds.